Text Neck - Posture Correction 1.3

Do you want to improve your posture? If so, we have a solution for you. Introducing the Text Neck App - a comprehensive guide to achieving the perfect posture through simple exercises and stretches, no equipment needed. With enough practice, these exercises will help correct your posture over time.

While using this app, we strongly advise seeking a doctor's advice before making any medical decisions.

The Text Neck App offers a variety of neck pain relief exercises and a simple neck workout.

Forward Head Posture is a common issue caused by prolonged computer use (also known as "tech neck"), studying with a forward head position, constantly looking down at your smartphone ("text neck"), or any other posture that causes your head to lean forward or bend downward.

Becoming aware of the problem is the first step towards correcting bad posture. Our app will help you identify the issue and provide guidance on fixing forward head posture. Through neck stretches and exercises, you can regain control of your neck position and improve your overall posture. Start improving your posture by downloading the Text Neck App today!

Having correct posture is crucial for your overall health and well-being. It aligns all the components of your body in their proper positions and allows for optimal functioning.

Proper head posture is particularly important for reducing neck pain. Our app includes specific exercises and stretches designed to alleviate neck pain and improve your posture.

If you're looking to prevent back pain, our app also offers spine exercises that can be completed in just five minutes with guided instructions.

Combining corrective exercises with stretches can effectively reverse forward head posture, as well as alleviate neck and back pain.

One of the major issues associated with Forward Head Posture is the added pressure it places on the neck, shoulders, and back, leading to serious tissue damage. For every inch your head is pushed forward from its natural position, an additional 10-12 pounds of stress is placed on your neck, shoulders, back, and spine.

Common symptoms of Forward Head Posture include back pain, neck pain, chronic neck pain, restricted breathing, headaches and migraines, insomnia, chronic fatigue, mood swings, numbness and tingling in the arms, hands, and fingers, hunchback, pinched nerve in the neck, and bad shoulder posture.

In addition to addressing forward head posture and neck pain, our app also provides exercises to relieve back pain.

For those looking for preventative measures against back pain and neck pain, the Text Neck App offers guided 5-minute workouts.

If you're aiming for better head posture and a healthier back, our app provides a neck workout specifically designed for these benefits.

It's important to note that this application has been developed based on years of scientific research in Medicine and Physiology.

To access additional features and enhance your Text Neck experience, you can upgrade to Text Neck Premium. The premium version includes benefits such as an ad-free interface, premium updates as they become available, and double the exercise content.

Please note that the price for Text Neck Premium varies by location. Subscriptions will be charged to your credit card through your iTunes account. A renewal fee of $2.99 per month or $29.99 per year will be charged within 24 hours prior to the end of the current period. Subscriptions will auto-renew unless cancelled at least 24 hours before the end of the current period. Immediate cancellation of a subscription is not possible. You can manage subscriptions and turn off auto-renewal in your Account Settings after purchase. Refunds are not available for unused portions of a subscription. Alternatively, you can opt for the lifetime plan, which requires a one-time payment of $40.99 and will not require any additional charges.

For additional information on our privacy policy, please visit https://sites.google.com/view/textneckios.

To review our terms of use, please visit https://sites.google.com/view/workout-for-kids-at-home/terms-of-use.